Events
Wellness Immersion 3 Days of Renewal
This three-day experience invites guests to reconnect with their body, restore their energy,
embrace a deeper sense of balance
and lasting wellbeing.
From 5th to 7th of October 2026 At Constance Ephelia, Seychelles
Ground & Reconnect
Begin by slowing down and arriving fully in the moment. Gentle movement, conscious breathing, and embodied awareness invite you to reconnect with yourself and notice what is present within.
Through simple reflection and guided practices, you create space to listen inwardly and establish a steady foundation for what follows.
Balance & Open
A deeper invitation to explore your body, breath, and energy. Through fluid movement and intentional breathing, you begin to soften what feels held and create more space for ease and expression.
With gentle guidance, you explore new sensations and discover what helps you feel supported, centred, and free to move with greater openness.
Integrate & Renew
A space to bring everything together and reconnect with what you’ve discovered along the way. You begin to recognise what feels supportive, nourishing, and meaningful for you beyond this experience.
With a clearer sense of what you need, you leave with simple practices and lasting tools to weave greater balance and wellbeing into everyday life.
Frédérique Duchenne-Burckel
Certified yoga teacher and cognitive behavioral coach wiht over 15 years of experience in holistic wellbeing