This warming lentil soup from the kitchens of Constance Le Prince Maurice is delicious and simple to prepare. Perfect for January when you feel like some straight-forward, one-pot cooking.
Serves 4
Preparation time: 30 minutes
Cooking time: 1 hour
For the soup:
- 200g yellow split lentils
- 1 onion
- 1/2 fresh ginger root
- 3 cloves garlic
- 1 carrot
- 1 leek
- 3 tbsp olive oil
- 250g boneless, skinless free-range chicken breast
- 1 level tbsp turmeric
- 1/2 dried red chilli
- 2 pinches cumin seeds
- 2 pinches fennel seeds
- 1 small stick cinnamon
- 2 sprigs thyme
- 2 sprigs parsley
- 1.5 litres chicken stock
- 10cl crème fraîche
- 40g butter
- salt and pepper
The tomato chatini:
- 4 fried croûtons
- 1 tomato
- 3 sprigs coriander
- 1 tbsp olive oil + a little for serving
- juice of 1/2 lemon
- Peel and chop the onion, ginger and garlic separately. Clean and finely dice the carrot and leek.
- In a saucepan, fry the onion in olive oil for 1 minute without colouring. Add ginger, garlic, carrot and leek. Sweat for 3 minutes. Add the chicken breast, yellow lentils, turmeric, fennel and cumin seeds, cinnamon stick, dried chilli, thyme and parsley. Cook for 2-3 minutes.
- Add chicken stock, salt and pepper. Bring to boil and simmer for 1 hour.
- Remove the chicken breast, slice it finely. Set aside.
- Remove the cinnamon stick, blend the soup, rub it through a fine sieve, add crème fraîche and butter. Correct seasoning.
- Prepare the chatini: cut the tomatoes into quarters, seed them and cut them into julienne strips. Chop the coriander leaves.
- Mix the julienned tomato, chopped coriander, olive oil, lemon juice, salt and pepper. Spread this onto the croûtons.
- Place a small mound of the sliced chicken in the middle of each soup plate. Pour the hot soup onto it and top the chicken with one chatini croûton. Finish with a think streak of olive oil and serve.
Alternative ingredients:
You can also replace the chicken stock with water or vegetable stock, and substitute red lentils for yellow lentils. In a typical creole meal, lentils are served alongside rice.




